Wednesday, July 1, 2009

Opportunity for Current SWL Booty Camp Participants

Free Yoga at Seattle Weight Loss Boot Camp!

We’re proud to announce that, in addition to our challenging outdoor fitness sessions, we now offer free yoga classes for current bootcamp participants. It’s all part of our dedication to a whole-body approach to women’s health and wellness. Let’s bring back the positive!

Classes: Friday July 3rd, Friday July 17th, and Friday July 24th; 5:50am and 7:00am sessions
Cost: Free for new and returning participants!
Sign-Up: Begins at 9am on Wednesday, July 1. Pre-registration is required for all members (e-mail yoga@seattleweightlossbootcamp.com).
There are 20 spaces available in each session, yoga mats provided.

Yoga isn’t all about flexibility. And you definitely don’t have to be a pretzel to enjoy yoga’s many benefits! When we practice yoga, we cultivate strength and stability, alignment and agility – just as we do in our outdoor fitness sessions. We can also stretch out all of the muscles we work at camp, and explore the new strength we’ve cultivated over four days of hard work. Your instructor, Jenn, is a fellow booty camper and certified yoga teacher. Classes will be available on a first-come, first-serve basis, and are appropriate for all levels of experience.

Come achieve your goals of lifelong health and fitness with a super-effective combination of outdoor fitness workouts and indoor yoga sessions.



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